Wa piang… today training damn tough sia… more tough than last week… haha…

in short… we did:

Running.

Jogging.

Pumping.

Sit-ups.

Bunny hops.

Running up and down the stairs.

Then now… I end up with:

Tiredness.

Muscle aches,

In hands and legs.

Anyway… congrats me sia…

Next week going to be more tough…

50 pumping instead of todaysโ€™ 45… 5 more only..

haha… must look on the bright side ma…

kkz la… thatโ€™s all… tomorrow still got ss test… must go learn liao…

buaiz~

see ya next time whenever I feel like blogging… heehee…

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